The Ultimate Fit Test Guide
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People LOVE seeing progress!! Progress shows that all the hard work and effort are paying off!
That's what makes this guide so powerful! Clearly see how far you've come (and perhaps what you still need to work on!) by using this FIT TEST guide. .
We recommend you test at the start of a program, and again periodically.
Included are 11 tests – to test body composition, strength, power, endurance and flexibility!